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Over 5000 years ago, meditation and yoga meditation were first documented as disciplines. Both yoga and meditation practices began in northern India; we know this because both yoga and meditation are described in some extremely old scriptures which are known as the Rig Veda. It is believed that currently, the physical practice of yoga and meditation are routinely engaged in by more than 500 million individuals globally. That’s a lot of folks with benefits of group meditation. Maybe they knew something we don’t. Let’s find out, shall we? The physical part of yoga and meditation can be blended with controlled breathing. Doing this while keeping your eyes closed to focus attention, can be a really powerful tool. Additionally, the therapeutic advantages of yoga and yoga meditation can assist in the reduction in the severity of various physical disorders such as hypertension, sleep problems and anxiety, all the while building a stronger immune system. It’s all good.
Our
airport consultant will be there to greet you when you arrive at the Delhi
airport, help you get to the hotel you have reserved in advance, and give you
an overview of your tour itinerary.
The
remainder of the day is free at the hotel, or if you have time, you can
independently explore tourist palaces.
Spend the night at the hotel.
Breakfast
in the hotel in the morning.You will be taken to the Delhi railway station in
the morning to catch your train to Haridwar. Savour the Indian train ride while
taking in the beautiful countryside scenery.You will meet our local agent when
you arrive, drive to the Haridwar train station, and then take a road transfer
to Uttarkashi.
Located 170 km north of Haridwar, Uttarkashi is a hill station in Uttarakhand state. It is also a well-known Hindu pilgrimage site, particularly for the Chardham Yatra.You will check into your hotel upon arrival and have the rest of the day to yourself. Spend the night at the hotel.
You
will take a 30- to 45-minute yoga and meditation class in the morning. Asanas,
or various positions, are the foundation of yoga and can help you become
healthier. Every posture has a different effect on a different portion of the
body and can be done while sitting, standing, or lying down. These poses, which
you can perform anywhere and at any time, help you build a strong immune
system, tone your muscles, and make your spine more flexible and robust. These
include Surya Namaskar, Tadasan, Virkshana, Bhajangasana, and numerous other
well-known yoga poses.You will eat breakfast at the hotel later.Visit the
Vishwanath Temple after breakfast.Yoga and meditation lessons are held in the
evening.Spend the night at the hotel.
You
will take a 30- to 45-minute yoga and meditation class in the morning.Hotel
breakfast.Spend the rest of the day at the hotel.Yoga and meditation lessons
are held in the evening.Spend the night at the hotel.
You will take a 30- to 45-minute yoga and meditation class in the morning.After breakfast, leave your accommodation and travel to Rishikesh by car. In addition to being one of India's most popular pilgrimage and sacred sites, Rishikesh is renowned for its unparalleled natural splendor. The sacred Ganga flows through the foothills of the Himalayas, touching Rishikesh, which is encircled on three sides by the Lesser Himalayan Range. This ethereally beautiful city serves as the entry point to Kedarnath, Badrinath, Gangotri, and Yamunotri, the well-known "Chardham" of India. Every year, a large number of people looking for salvation come to this area, which is renowned as a perfect location for spirituality and Meditation. The ashrams' calm atmosphere is ideal for Meditation and offers much-needed mental calm.You will check into your Ashram as you arrive. Rishikesh Ashram offers a variety of lodging options, including basic amenities like air-conditioned or non-air-conditioned rooms with one or two bedrooms, a bathroom with a hot shower, and a western-style toilet. Their vegetarian meals are well-balanced and typically served in a communal dining hall.Stay at the Ashram for dinner and overnight.
You
will take a 30- to 45-minute yoga and meditation class in the morning.You will
take a theoretical class after breakfast.Ashram for lunch.Explore the Ashram or
have some free time in the afternoon.You'll take yoga and meditation classes
later.In the evening, you will tour the neighboring Laxman and Ram Jhula
bridges and witness a prayer service at Triveni Ghat on the Ganges.Stay at the
Ashram for dinner and overnight.
You
will take a 30- to 45-minute yoga and meditation class in the morning.You will
take a theoretical class after breakfast.Ashram for lunch.Optional tours
include a river rafting trip in Shivpuri, Rishikesh, and tours of the city's
various palaces, temples, and well-known ashrams.You'll take yoga and
meditation classes later.Stay at the Ashram for dinner and overnight.
You
will take a 30- to 45-minute yoga and meditation class in the morning.Following
breakfast, you will depart and make your way to the Haridwar railway station in
time for your Delhi train. You will be taken to your hotel upon arrival at the
Delhi train station.You can spend the remainder of the day at your hotel or go
last-minute shopping in the neighborhood market.Spend the night at the hotel.
Breakfast
in the hotel in the morning.You will be taken to the Delhi airport in time for
your trip to your next destination after checking out later.
Immerse yourself in the grandeur of luxury at our exquisite palaces, hotels, resorts and safaris.
1 night, 2 adults
$ 9501 night, 2 adults
$ 8001 night, 2 adults
$ 9001 night, 2 adults
$ 8001 night, 2 adults
$ 7501 night, 2 adults
$ 6001 night, 2 adults
$ 6701 night, 2 adults
$ 3401 night, 2 adults
$ 580